Master Cleanse, huh? So, it’s all the rage in Hollywood. The master cleanse is a proported method to detoxify yourself consisting of drinking lemon juice, maple syrup and cayenne pepper. As much as you want! People are doing it for the detoxification and weight loss…Oh, and by the way…don’t go too far from a toilet.

This fad is not only dangerous, but really of very limited value if you truly understand how detoxification works in your body.

Read more about how detoxification works and a more realistic alternative…