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Holistic Health</description>
      <pubDate>Thu, 11 Dec 2008 11:53:16 PST</pubDate>
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        <title>How to Eliminate Dairy Products</title>
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        <category>Eliminate Dairy</category>
        <description>Eliminating milk and other dairy products from your diet may not be as easy as it seems. Becoming dairy free may be important as dairy products are the number one food allergy in the country.  Food allergies contribute to many chronic health conditions and replacement with soy milk or rice milk products is advised.  Learn how to make sure you are completely eliminating dairy products from your diet.  </description>
        <pubDate>Wed, 03 Jan 2007 14:54:26 PST</pubDate>
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